Well, at least the weather was nice
Took yesterday off from running and had a massage on Sunday, so I was hoping for a better run. That didn’t happen. Leg hurt, the run was slow and the only saving grace is I didn’t pull anything and it didn’t rain.
I was on my feet most of the day again today hanging clothes. My feet hurt during the run, so that didn’t help. I Also got up this morning and worked out, nut I should be used to that by now.
Out: 29:02.92 Back: 28:23.63
Workout:
- Type: Run
- Date: 02/02/2010
- Time: 16:30:00
- Total Time: 00:57:26.55
- Calories: 1022
- Distance: 8 miles
- Average Pace: 7:10.62/mile
Filed under: Run |
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