Slow, rainy but not as painful
Took another day off (yesterday). Was very backed up at work and was going to be in late today. Not really sure if it helped or not, but wasn’t as painful as the run on Tuesday. Slow, wet, breezy, but not as painful.
Out: 34:09.23 Back: 34:14.42
Workout:
- Type: Run
- Date: 02/04/2010
- Time: 16:30:00
- Total Time: 1:08:23.00
- Calories: 647
- Distance: 9.6 miles
- Average Pace: 7:07.55/mile
Filed under: Run |
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