The Training Journal of runfaster99

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Wednesday, December 31st, 1969 at 11:59 pm | No Comments

My Training Log

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Activities: Year to Date

Distances
Run :	721	miles

Hours of Activity
Run :	83.7	-	78.7%
Strength:	17.1	-	16.1%
Flex:	5.6	-	5.2%
Total:	106.4

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Cycle	Swim	Run	Strength Training
Flexibility	Walk	General Cardio	Other

Weight	Resting Heartrate	Sleeping Time
Sleep Pattern	Mood	Calories
Body Fat

Total Time	Distance	Calories Burned
Average Heartrate	Max Heartrate	Average Speed
Max Speed	Average Cadence	Max Cadence
Average Power	Max Power	Ascent
Descent	Total Days	Total Sessions
Total Hours

Total Time	Distance	Calories Burned
Average Heartrate	Max Heartrate	Average Speed
Max Speed	Average Cadence	Max Cadence
Average Power	Max Power	Ascent
Descent	Total Days	Total Sessions
Total Hours

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About:runfaster99

Activities: Year to Date

My Friends

Blogroll

Archives